• #204: 22

    Listen on Spotify * Apple Podcasts * iHeartRadio * Pandora * Amazon Podcasts Yes, 22 is the title of a Taylor Swift song, but it’s also the new year! This week, we’ll be recapping our duck season so far, first ducks, first of species, the Commission meetings, All Florida (it’s coming!) and more! Sign up for the All Florida e-mail list – AllFla.org Go to Patreon and become a friend of the show OFFICIALLY here! E-mail Fletcher with Hallett Insurance to get your quote! Double the “L’s” and Double the “T’s” Follow Cast and Blast Florida: Instagram – Twitter – Facebook – Website Want to experience a world class duck hunt or fishing charter? E-mail Travis to book…

  • Creamy Spinach and Shiitake Casserole

    Ingredients: 4 cups of chopped frozen spinach 1 Cup of diced Shiitake mushrooms 5 cloves of roasted garlic, minced ½ stick of unsalted butter ½ cup of mayonnaise ¼ cup of half and half cream ¼ cup of light sour cream ¼ cup of diced Hearts of Palm ½ cup of white wine ½ cup of crumbled goat cheese (or Feta cheese) Sea Salt and cracked black pepper 1 tsp of smoked Paprika   Directions: Preheat oven to 350* Defrost spinach and squeeze out moisture Sautee spinach on medium temp in butter Add mushrooms, garlic, wine and render slightly on low heat for 5 minutes Remove from heat and allow…

  • Venison Cube Steak

    Editor’s Note: There’s not much more traditional and wholesome and comfortable than pan fried cube steak . . . At our house, mom preferred beef, so she’d make a pack of beef cube steak and a pack of venison, and this often left my sister and I fighting over the venison.  It’s that good.  In this recipe, long time friend of the show Chad Rischar takes us on the perfect pan fried venison cube steak Pan Fried Venison Cube Steak Beef or chicken cube steak can be supplemented for venison (strong preference for deer cube steak) Mix together the following ingredients for the cube steak breading 1 cup all purpose…

  • Conversations #2.4: Cindy Stites

    If you’re around the world of hunting recruitment, or outdoors podcasts, there’s a good chance you’re familiar with this week’s guest, Cindy Stites. Cindy is a volunteer extraordinaire, a huge advocate for several conservation organizations, a state archery instructor, a hunter safety instructor, and, in a word, she’s about as “real” as someone can get . . . We’ll talk about how she got into hunting, recruitment, diversity in the sport, an all-ladies Deer Camp, and . . . frosted animal crackers? If you want to hear more from Cindy, follow her blog at Whitetails and Running Trails, or follow her social media @othercindylou You can also hear her on:…

  • Conversations #2.3: Ryan Hamm

    Ryan Hamm is with FWC’s Division of Freshwater Fisheries – in this week’s episode, we chat about anything and everything, including R3 in fishing, Lake Management Plans, Triploid grass carp, basketball, and even a little hunting . . . Go to Patreon and become a friend of the show OFFICIALLY here! Need an auctioneer for your next event?  Mark “Dobe” Dobersch is your guy! Check him out here! Follow Cast and Blast Florida: Instagram – Twitter – Facebook – Website Want to experience a world class duck hunt or fishing charter? E-mail Travis to book today . . . Connect with the gang on social media: Travis Thompson – @travisthompson – Instagram – Twitter – Facebook Nathan Henderson – @nhenderson77 – Instagram – Twitter – Facebook Emily Thompson…

  • Bacon Wrapped Dove

    Anything wrapped in bacon is good, right? The answer is a resounding “YES,”  but especially when it comes to dove. I’m willing to bet that most doves killed in the US get made into some form of jalapeno popper (not that there is anything wrong with that), but these little birds are so good in so many different ways! This recipe is how I cooked the last doves I had, and they were excellent! Add some butter, Worcestershire sauce, and a little seasoning and you have yourself the makings of a great meal! Prep Time: 10 min Cook Time: 20-30 min Oven Temp: 350 Ingredients: 6-8 dove breasts 3-4 strips…